by admin24-Hour Squat Challenge
.elementor-8004 .elementor-element.elementor-element-15063e4a > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-8004 .elementor-element.elementor-element-15063e4a:not(.elementor-motion-effects-element-type-background), .elementor-8004 .elementor-element.elementor-element-15063e4a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-8004 .elementor-element.elementor-element-15063e4a > .elementor-container{min-height:80px;}.elementor-8004 .elementor-element.elementor-element-15063e4a{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-8004 .elementor-element.elementor-element-15063e4a > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-theme-site-logo .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-8004 .elementor-element.elementor-element-40a04734 img{width:120px;}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover, .elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active, .elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted, .elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-accent );fill:var( --e-global-color-accent );}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before, .elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var( --e-global-color-accent );}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before, .elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var( --e-global-color-accent );}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-menu-toggle{margin-left:auto;border-width:0px;border-radius:0px;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu .elementor-item{font-size:15px;font-weight:500;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main .elementor-item{color:#000000;fill:#000000;padding-top:40px;padding-bottom:40px;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main .elementor-item:hover, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main .elementor-item.elementor-item-active, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main .elementor-item.highlighted, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main .elementor-item:focus{color:#86CAC5;fill:#86CAC5;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:#86CAC5;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed .elementor-item:before, .elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed .elementor-item:after{border-color:#86CAC5;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed .elementor-item:before{border-width:5px;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed.e--animation-draw .elementor-item:before{border-width:0 0 5px 5px;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed.e--animation-draw .elementor-item:after{border-width:5px 5px 0 0;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed.e--animation-corners .elementor-item:before{border-width:5px 0 0 5px;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-framed.e--animation-corners .elementor-item:after{border-width:0 5px 5px 0;}.elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-underline .elementor-item:after, .elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-overline .elementor-item:before, .elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-double-line .elementor-item:before, .elementor-8004 .elementor-element.elementor-element-77718273 .e--pointer-double-line .elementor-item:after{height:5px;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-menu-toggle{color:#000000;fill:#000000;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown{background-color:#f2f2f2;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a:hover, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a:focus, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a.elementor-item-active, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a.highlighted, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-menu-toggle:hover, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-menu-toggle:focus{color:#86CAC5;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a:hover, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a:focus, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a.elementor-item-active, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown a.highlighted{background-color:#ededed;}.elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown .elementor-item, .elementor-8004 .elementor-element.elementor-element-77718273 .elementor-nav-menu--dropdown .elementor-sub-item{font-size:15px;}.elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle{color:#ffffff;}.elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle svg{fill:#ffffff;}.elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle:hover, .elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle:focus{color:#00ce1b;}.elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle:hover svg, .elementor-8004 .elementor-element.elementor-element-77718273 div.elementor-menu-toggle:focus svg{fill:#00ce1b;}.elementor-8004 .elementor-element.elementor-element-77718273{--nav-menu-icon-size:25px;}.elementor-widget-search-form input[type="search"].elementor-search-form__input{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-search-form .elementor-search-form__input, .elementor-widget-search-form .elementor-search-form__icon, .elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button, .elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button:hover, .elementor-widget-search-form.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-search-form .elementor-search-form__submit{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );background-color:var( --e-global-color-secondary );}.elementor-8004 .elementor-element.elementor-element-46213390 .elementor-search-form{text-align:end;}.elementor-8004 .elementor-element.elementor-element-46213390 .elementor-search-form__toggle{--e-search-form-toggle-size:40px;--e-search-form-toggle-color:rgba(255,255,255,0.28);--e-search-form-toggle-background-color:rgba(0,0,0,0);--e-search-form-toggle-icon-size:calc(50em / 100);}.elementor-8004 .elementor-element.elementor-element-46213390.elementor-search-form--skin-full_screen .elementor-search-form__container{background-color:rgba(0,0,0,0.87);}.elementor-8004 .elementor-element.elementor-element-46213390 input[type="search"].elementor-search-form__input{font-size:35px;}.elementor-8004 .elementor-element.elementor-element-46213390:not(.elementor-search-form--skin-full_screen) .elementor-search-form__container{border-radius:3px;}.elementor-8004 .elementor-element.elementor-element-46213390.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{border-radius:3px;}.elementor-8004 .elementor-element.elementor-element-46213390 .elementor-search-form__toggle:hover{--e-search-form-toggle-color:#ffffff;}.elementor-8004 .elementor-element.elementor-element-46213390 .elementor-search-form__toggle:focus{--e-search-form-toggle-color:#ffffff;}.elementor-8004 .elementor-element.elementor-element-d8de8b6 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-8004 .elementor-element.elementor-element-d8de8b6{padding:100px 0px 100px 0px;}.elementor-8004 .elementor-element.elementor-element-497e9448 > .elementor-element-populated{padding:0% 10% 0% 0%;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-8004 .elementor-element.elementor-element-79b20bad{width:var( --container-widget-width, 104.873% );max-width:104.873%;--container-widget-width:104.873%;--container-widget-flex-grow:0;text-align:start;}.elementor-8004 .elementor-element.elementor-element-79b20bad .elementor-heading-title{font-size:55px;font-weight:600;color:#86CAC5;}.elementor-8004 .elementor-element.elementor-element-30fcc5a7{--spacer-size:15px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-8004 .elementor-element.elementor-element-55e43d81 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-8004 .elementor-element.elementor-element-55e43d81{padding:100px 0px 100px 0px;}.elementor-8004 .elementor-element.elementor-element-42d8232e > .elementor-element-populated{padding:25px 25px 25px 25px;}.elementor-8004 .elementor-element.elementor-element-50877363{font-size:15px;font-weight:300;text-transform:uppercase;color:#bfbfbf;}.elementor-8004 .elementor-element.elementor-element-6170b939{text-align:start;}.elementor-8004 .elementor-element.elementor-element-6170b939 .elementor-heading-title{font-size:65px;font-weight:600;color:var( --e-global-color-primary );}.elementor-8004 .elementor-element.elementor-element-70c200b9 > .elementor-element-populated{padding:25px 25px 25px 25px;}.elementor-8004 .elementor-element.elementor-element-38d78324 > .elementor-element-populated{padding:25px 25px 25px 25px;}.elementor-8004 .elementor-element.elementor-element-125a9a42 > .elementor-widget-container{padding:100px 0px 0px 0px;}.elementor-8004 .elementor-element.elementor-element-26370297 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:flex-start;align-items:flex-start;}.elementor-8004 .elementor-element.elementor-element-26370297:not(.elementor-motion-effects-element-type-background), .elementor-8004 .elementor-element.elementor-element-26370297 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-8004 .elementor-element.elementor-element-26370297{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:65px 0px 0px 0px;}.elementor-8004 .elementor-element.elementor-element-26370297 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-8004 .elementor-element.elementor-element-26370297 > .elementor-shape-top .elementor-shape-fill{fill:#c4d602;}.elementor-8004 .elementor-element.elementor-element-26370297 > .elementor-shape-top svg{width:calc(60% + 1.3px);height:13px;}.elementor-8004 .elementor-element.elementor-element-36eb71c1 > .elementor-element-populated{margin:0px 80px 0px 0px;--e-column-margin-right:80px;--e-column-margin-left:0px;}.elementor-8004 .elementor-element.elementor-element-49e873bb{font-size:14px;line-height:1.7em;color:rgba(255,255,255,0.79);}.elementor-8004 .elementor-element.elementor-element-1677a205 .elementor-heading-title{font-size:18px;font-weight:500;color:#ffffff;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-8004 .elementor-element.elementor-element-46f4c5cb{--e-icon-list-icon-size:0px;--icon-vertical-offset:0px;}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-icon{padding-inline-end:0px;}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-item > .elementor-icon-list-text, .elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-item > a{font-size:14px;font-weight:300;}.elementor-8004 .elementor-element.elementor-element-46f4c5cb .elementor-icon-list-text{color:rgba(255,255,255,0.79);transition:color 0.3s;}.elementor-8004 .elementor-element.elementor-element-da2056a .elementor-heading-title{font-size:18px;font-weight:500;color:#ffffff;}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-8004 .elementor-element.elementor-element-484ea7d2{--e-icon-list-icon-size:0px;--icon-vertical-offset:0px;}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-icon{padding-inline-end:0px;}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-item > a{font-size:14px;font-weight:300;}.elementor-8004 .elementor-element.elementor-element-484ea7d2 .elementor-icon-list-text{color:rgba(255,255,255,0.79);transition:color 0.3s;}.elementor-8004 .elementor-element.elementor-element-6f2c9438 .elementor-heading-title{font-size:18px;font-weight:500;color:#ffffff;}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(5px/2);}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-5px/2);}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-8004 .elementor-element.elementor-element-243f1ff2{--e-icon-list-icon-size:0px;--icon-vertical-offset:0px;}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-icon{padding-inline-end:0px;}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-item > a{font-size:14px;font-weight:300;}.elementor-8004 .elementor-element.elementor-element-243f1ff2 .elementor-icon-list-text{color:rgba(255,255,255,0.79);transition:color 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24-Hour Squat Challenge
Social For Good Ireland was delighted to support Epilepsy Ireland with their 24-Hour Squat Challenge. The challenge invited participants to complete squats every hour for 24 hours and to reach their set target. Our role was promote the campaign through strategic Meta advertising, encouraging people to participate.
We began by auditing Epilepsy Ireland’s Meta ad account to ensure the campaign launched correctly. From there, we handled the full ad strategy: setting up campaigns, testing creatives, targeting audiences, and scaling performance to maximise both engagement and conversions.
With a €5,000 ad spend, the campaign generated 127 registrations and raised an impressive €21,968.
It was a privilege to be part of such a campaign. At Social For Good Ireland, we’re passionate about supporting causes that make a difference, and working with Epilepsy Ireland on this project was no exception.
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